Skip to content
BlogUK360

I'm the Master of Winter Sniffles – and I'm Able to Reveal Ways to Prevent It

Around this period a year ago, I was on a TV programme alongside three vocalists. Included were a rapper of Ghanaian heritage, a big pop star, and a famous mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in the Surrey region. The festivities were fun, however at that moment, just for something to say, I wondered ways to dodge the common cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Response of the Three Performers

When I brought up my evening, these three musicians backstage at the TV studio took two actions. First, they moved back a bit. Secondly, they started a passionate debate regarding ways to stay cold-free and this understandable due to their profession was something of an obsession for them. I get that, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My colds last longer. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My family, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Cans off!” the director would shout to everyone prior to me blasting their ears, overloading their audio gear.

Dealing With Nasal Congestion

Regarding my nasal issues, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they provide temporary relief before admitting defeat. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it can sound nasal even normally. At least this elicits sympathy, which isn't ideal. During my initial university year, without my mother's home remedies, the janitor in our dorm showed me kindness. “I have the perfect solution, you dear. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she presented to me. She monitored my consumption. Bless her. Didn’t achieve anything, unfortunately, except for upsetting my stomach and making my breath smell terrible.

The Vocalist’s Health Routine

So no, I hate colds and am convinced prevention beats cure that traditional or modern, are ineffective. I focused carefully alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to use hand gel hourly during the cold months as far as I could deduce and, there were special precautions required during festivities. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray through the nasal passages – whether you felt a cold coming or not. Intense. It appealed to me. Moreover, she mandated a second dose after the party with another couple of squirts of the same stuff.

My Experience

I followed suit. And I have to say I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, lost, repurchased, located, etc. And the disappointing instant you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. However, a small cost for the benefit. With winter returning, I'm stocked up with her prevention arsenal. I'm set for the fight.

By

Ana Garcia

A London-based journalist with over a decade of experience covering UK culture and digital trends.

BlogUK360

Type to search articles.